Snack alternatives to have more choices in your diet
It's always a good idea to make sure to try new things possibly every week to never get bored of the diet plan you are currently trying to maintain, sometimes varieties is the key for a long term success. So here some good alternatives to choose from: Not very famous in the UK but commonly used in Italy, is actually really easy to find in any grocery.in the ham section To make it simple is like ham but made with beef. This alternative is recommended because: Is very low in fat. No carbs at all. A very good source of protein and iron which can help you to make you feel fuller for longer Plus is quick to eat and doesn't require any sort of cooking or preparation For one serving around 30 gr: 0 gr of Carbs only 1 gr of Fat 9gr of Protein Less than 70 calories (which come all from protein and none from carbs) This product can be used plain as a snack or even in your sandwich to make that a quick lunch alternative with some salad or veggies and spread